{"id":1142,"date":"2018-05-25T18:15:49","date_gmt":"2018-05-25T18:15:49","guid":{"rendered":"http:\/\/rosemountfoods.com\/?p=1142"},"modified":"2022-07-11T16:11:08","modified_gmt":"2022-07-11T16:11:08","slug":"chicken-meatball-quinoa-bowl","status":"publish","type":"post","link":"http:\/\/rosemountfoods.com\/?p=1142","title":{"rendered":"Turkey Meatball Quinoa Bowl"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/rosemountfoods.com\/wp-content\/uploads\/2022\/07\/Turkey-MB-rice-bowl-1024x1024.jpg\" alt=\"\" class=\"wp-image-1677\" srcset=\"http:\/\/rosemountfoods.com\/wp-content\/uploads\/2022\/07\/Turkey-MB-rice-bowl-1024x1024.jpg 1024w, http:\/\/rosemountfoods.com\/wp-content\/uploads\/2022\/07\/Turkey-MB-rice-bowl-300x300.jpg 300w, http:\/\/rosemountfoods.com\/wp-content\/uploads\/2022\/07\/Turkey-MB-rice-bowl-150x150.jpg 150w, http:\/\/rosemountfoods.com\/wp-content\/uploads\/2022\/07\/Turkey-MB-rice-bowl-768x768.jpg 768w, http:\/\/rosemountfoods.com\/wp-content\/uploads\/2022\/07\/Turkey-MB-rice-bowl.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p><strong>Turkey Meatball Quinoa Bowl<\/strong><br \/>24\u00a0<u><span style=\"color: #3366ff;\"><strong>Cooked Perfect \u00bd oz <a style=\"color: #3366ff;\" href=\"http:\/\/rosemountfoods.com\/?page_id=238\"><span style=\"font-style: inherit;\">Turkey Meatballs (code 6136)<\/span><\/a><\/strong><\/span><\/u><strong><br \/><\/strong>500 mL chicken broth<br \/>1 cup uncooked red quinoa, rinsed<br \/>1 cup salsa<br \/>1 1\/3 cup rinsed drained canned black beans<br \/>1 1\/3 cup grape tomatoes, quartered<br \/>1\/2 green pepper, chopped<br \/>1 1\/3 cup corn, cooked<br \/>1 1\/3 cup diced avocado<br \/>4 green onions, sliced<br \/>4 TBSP fresh cilantro, chopped<\/p>\n<ol>\n<li style=\"font-style: inherit; font-weight: inherit;\">Heat frozen meatballs in oven at 350\u00b0F for approx. 15 to 25 minutes (until internal temp. of 165\u00b0F is reached). Set aside and keep warm.<\/li>\n<li>In the meantime, combine quinoa with broth and salsa and bring to a boil. Reduce heat and cook, covered, for approx. 12 minutes or until the quinoa is cooked and has absorbed the liquid.<\/li>\n<li>Add the rest of the ingredients and toss together, serve in 4 bowls, garnished with cilantro.<\/li>\n<\/ol>\n\n\n<p><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">TIP: Just mix and match your meatballs, vegetables AND grains to add variety along with flavour! <\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turkey Meatball Quinoa Bowl24\u00a0Cooked Perfect \u00bd oz Turkey Meatballs (code 6136)500 mL chicken broth1 cup uncooked red quinoa, rinsed1 cup salsa1 1\/3 cup rinsed drained canned black beans1 1\/3 cup grape tomatoes, quartered1\/2 green pepper, chopped1 1\/3 cup corn, cooked1 &hellip; <a href=\"http:\/\/rosemountfoods.com\/?p=1142\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=\/wp\/v2\/posts\/1142"}],"collection":[{"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1142"}],"version-history":[{"count":4,"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=\/wp\/v2\/posts\/1142\/revisions"}],"predecessor-version":[{"id":1678,"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=\/wp\/v2\/posts\/1142\/revisions\/1678"}],"wp:attachment":[{"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rosemountfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}